Extreme Conditioning Begins September 11th

Extreme Conditioning – 7 Week Program

This class offers high intensity circuit training combined with strength training for maximum fat burning and increased endurance.  This high energy class has constantly varied movements that will challenge your entire body and improve your strength and agility.  Register Now at the YMCA Front Desk.

Program Dates: September 11-October 25

Times: 7:00 PM-8:00 PM, Monday & Wednesday

FEE: $130 Members $ 160 Non-members