Extreme Weight Training – Begins March 5, 2018
Extreme Weight Training – 7 Week Program
This class offers high intensity circuit training combined with strength training for maximum fat burning and increased endurance. This high energy class has constantly varied movements that will challenge your entire body and improve your strength and agility. Register Now at the YMCA Front Desk.
Program Dates: March 5 to April 18
Times: 7:00 PM-8:00 PM, Monday & Wednesday
FEE: $130 Members $ 160 Non-members