Stepping Up Your Nutrition is a FREE Adult Nutrition Class presented by Meritus Health & the Hagerstown YMCA! Stepping Up Your Nutrition is a single-session workshop developed to increase awareness of malnutrition risk in adults and older adults The workshop goals are for participants to understand the importance of balanced nutrition for falls prevention and to …
JANUARY 2020 FULL CERTIFICATION CLASS: This course prepares the student to take and pass the State of Maryland Health Department Examination to become a certified swimming pool operator. Upon completion of the course and passing a required examination with a grade of 75 percent or better, the student’s records will be submitted to receive certification …
The Hagerstown YMCA offers year round swim lessons for members and non members. For our members we offer lap and family swim, life guarding, scuba, swim team, stroke mechanics and a variety of exercise classes. The YMCA offers swim lessons for preschool, youth and adults. Registration is currently underway. Classes will be starting January 6, …
The Red Cross urges donors of all blood types to give blood now to help keep the blood supply stable during the holidays. Blood donations often decline from Thanksgiving to New Year’s Day. YMCA and The Red Cross will be hosting a blood drive on December 10th from 12 to 4pm. CLICK HERE TO SIGN UP. …
The new Healthy Washington County website is now live – to serve as an information hub, connecting people with community-based health resources so that all residents can be healthy, stay healthy and improve their quality of life. Click Here: healthywashingtoncounty.com Use Healthy Washington County as a resource for: Community Health Dashboard – A bird’s-eye view of …
The Peyton Swope Memorial Swim-A-Thon is a fundraiser that will support the HAGY Gators Swim Team and fund a future scholarship in memory of our teammate, October 20, 2019, 2pm to 6pm Hagerstown YMCA Peyton RayAnn Swope, who passed away in June 2018 at the age of 13 in a tragic car accident while traveling …
ARE YOU UP FOR THE CHALLENGE? PROGRAM DATES: SEPTEMBER 10- OCTOBER 17 6 WEEKS OF CRAZY INSANE WORKOUTS TUESDAY/THURSDAY 6-7 AM GET OUT OF YOUR COMFORT ZONE!! FEE: MEMBERS $130 NON-MEMBERS $160
PILATES BARRE With CHRISTA ANGELO REGISTER NOW-SIX WEEKS PROGRAM PROGRAM STARTS SEPTEMBER 13- OCTOBER 18 FRIDAYS 10:30AM-11:30AM This is a low impact class that combines the some of the benefits of Yoga, with the strengthening, stretching and toning aspects of Pilates and Ballet. You can expect to move mindfully through an energetic sequence of movements, …
BODYATTACK™ is the high-energy fitness class with moves that cater for total beginners to our total addicts and gets you fit for the sport of life. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through …
“I’ve had three different coaches come to me and ask me how I changed my pool.” – Teddy Newman, Facility Director The YMCA brought in the BioOx air cleaning system in early 2019. Check out the video to hear how swimmers, coaches, parents and aquatics employees have experienced cleaner, crisper, more breathable air with the …
Posted on March 15, 2021
Posted on March 9, 2021
Posted on March 8, 2021