<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>YMCA Hagerstown</title>
	<atom:link href="http://ymcahagerstown.org/feed" rel="self" type="application/rss+xml" />
	<link>http://ymcahagerstown.org</link>
	<description></description>
	<lastBuildDate>Mon, 06 Feb 2012 20:15:31 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>BODY PUMP</title>
		<link>http://ymcahagerstown.org/body-pump</link>
		<comments>http://ymcahagerstown.org/body-pump#comments</comments>
		<pubDate>Tue, 03 Jan 2012 16:45:10 +0000</pubDate>
		<dc:creator>ymca</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ymcahagerstown.org/?p=311</guid>
		<description><![CDATA[IT&#8217;S HERE!!!  BODY PUMP!!!!  STARTS JAN. 3RD  10AM  &#38; 7PM!   THURSDAYS  10AM &#38; 7PM.  SATURDAYS @ 8:15!!]]></description>
			<content:encoded><![CDATA[<div id="em-wrapper"><p><strong>IT&#8217;S HERE!!! </strong> <span style="color: #993300;">BODY PUMP!!!! </span> STARTS JAN. 3RD  10AM  &amp; 7PM!   THURSDAYS  10AM &amp; 7PM.  SATURDAYS @ 8:15!!</p>
</div>]]></content:encoded>
			<wfw:commentRss>http://ymcahagerstown.org/body-pump/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BODY PUMP</title>
		<link>http://ymcahagerstown.org/news/body-pump</link>
		<comments>http://ymcahagerstown.org/news/body-pump#comments</comments>
		<pubDate>Tue, 27 Dec 2011 16:48:01 +0000</pubDate>
		<dc:creator>ymca</dc:creator>
		
		<guid isPermaLink="false">http://ymcahagerstown.org/?post_type=news&#038;p=314</guid>
		<description><![CDATA[IT&#8217;S FINALLY HERE!!!!!  BODY PUMP!!! JAN. 3, 2012 @ 10AM &#38; 7PM.  JAN. 5, 2012 10AM &#38; 7PM. JAN. 7, 2012 @ 8:15AM. &#160;]]></description>
			<content:encoded><![CDATA[<div id="em-wrapper"><p>IT&#8217;S FINALLY HERE!!!!!  <span style="color: #003366;"><strong>BODY PUMP!!!</strong></span> JAN. 3, 2012 @ 10AM &amp; 7PM.  JAN. 5, 2012 10AM &amp; 7PM. JAN. 7, 2012 @ 8:15AM.</p>
<p>&nbsp;</p>
</div>]]></content:encoded>
			<wfw:commentRss>http://ymcahagerstown.org/news/body-pump/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SIGN UPS FOR NEW YOUTH PROGRAMS!</title>
		<link>http://ymcahagerstown.org/news/sign-ups-for-new-youth-programs</link>
		<comments>http://ymcahagerstown.org/news/sign-ups-for-new-youth-programs#comments</comments>
		<pubDate>Tue, 27 Dec 2011 00:39:44 +0000</pubDate>
		<dc:creator>ymca</dc:creator>
		
		<guid isPermaLink="false">http://ymcahagerstown.org/?post_type=news&#038;p=309</guid>
		<description><![CDATA[NEW! NEW! NEW!  BALLET,   HIP HOP HUSTLE,   KARATE,    ZUMBATOMIC!  &#8220;IT&#8217;S A KID&#8217;S WORLD AT THE Y&#8221;.  NEW ROOMS   NEW CLASSES!    CHECK IT OUT!!! SIGN UPS BEGIN JAN. 2ND. DON&#8217;T LET THIS OPPORTUNITY PASS YOU BY!]]></description>
			<content:encoded><![CDATA[<div id="em-wrapper"><p><span style="color: #800080;"><strong>NEW! NEW! NEW</strong></span>!  <em><span style="text-decoration: underline;"><span style="color: #993300; text-decoration: underline;">BALLET</span>,   <span style="color: #008000; text-decoration: underline;">HIP HOP HUSTLE</span>,   <span style="color: #0000ff; text-decoration: underline;">KARATE,   </span><span style="color: #993300; text-decoration: underline;"> ZUMBATOMIC</span></span><span style="color: #993300;">! </span></em> &#8220;IT&#8217;S A KID&#8217;S WORLD AT THE Y&#8221;.  NEW ROOMS   NEW CLASSES!    CHECK IT OUT!!! <span style="color: #993300;"><strong>SIGN UPS BEGIN JAN. 2ND</strong>.</span> DON&#8217;T LET THIS OPPORTUNITY PASS YOU BY!</p>
</div>]]></content:encoded>
			<wfw:commentRss>http://ymcahagerstown.org/news/sign-ups-for-new-youth-programs/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>JOIN THE Y TODAY!</title>
		<link>http://ymcahagerstown.org/join-the-y-today</link>
		<comments>http://ymcahagerstown.org/join-the-y-today#comments</comments>
		<pubDate>Tue, 27 Dec 2011 00:27:24 +0000</pubDate>
		<dc:creator>ymca</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ymcahagerstown.org/?p=304</guid>
		<description><![CDATA[ZERO DOWN FIRST MONTH  FREE/ FIRST BANK DRAFT  FEB. 15TH. OR   SAVE $100 ON AN ANNUAL MEMBERSHIP! MAKE IT A NEW YOU IN THE NEW YEAR!!!]]></description>
			<content:encoded><![CDATA[<div id="em-wrapper"><p>ZERO DOWN FIRST MONTH  FREE/ FIRST BANK DRAFT  FEB. 15TH. OR   SAVE $100 ON AN ANNUAL MEMBERSHIP! MAKE IT A NEW YOU IN THE NEW YEAR!!!</p>
</div>]]></content:encoded>
			<wfw:commentRss>http://ymcahagerstown.org/join-the-y-today/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

